Home » A Teenagers Perspective on Food Restrictions: A Practical Guide to Keep from Going Crazy by Erica Brahan
A Teenagers Perspective on Food Restrictions: A Practical Guide to Keep from Going Crazy Erica Brahan

A Teenagers Perspective on Food Restrictions: A Practical Guide to Keep from Going Crazy

Erica Brahan

Published
ISBN : 9781492397663
Paperback
50 pages
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 About the Book 

Written by a teenager for other teenagers dealing with diet restrictions, A Teenager’s Perspective on Food Restrictions: A Practical Guide to Keep from Going Crazy, discusses the mental side and reality of dealing with diet restrictions as aMoreWritten by a teenager for other teenagers dealing with diet restrictions, A Teenager’s Perspective on Food Restrictions: A Practical Guide to Keep from Going Crazy, discusses the mental side and reality of dealing with diet restrictions as a teenager. Broken into shorter sections, Erica Brahan offers practical advice on how to explain your restrictions to those around you, maintain a social life, and go to school while being consistent with your diet. Brahan writes about her personal experiences and why diet restrictions are particularly hard for teenagers while offering advice on how you find the self-motivation to persevere.